Tips to Live a Healthier Lifestyle
Busy moms have so many daily activities, but that doesn’t change the fact that we all want to feel healthy and empowered to meet our goals. These simple tips are easy enough to implement into your weekly routine.
Category: Healthy Living
Have a Spa Day Everyday
Transform your morning routine into a luxurious Spa Day with a few easy tips. I get so excited when I find convenient ways to solve problems in my life and even boost my self-confidence.
Kids’ Summer Hair Tips
Summer play can be loaded with fun, but can also be hard on hair. Chlorine from the pool or salt from the beach can dry hair out and strip its natural oils. The summer sunny rays can bleach your hair, frizz your locks, and give you split ends. Warmer weather in general means increased humidity which can make some hair types hard to manage. Kids have a hard time taking care of their hair in general and regularly brushing their locks. I’m excited to share some easy summer hair care tips and some amazing kid-friendly hair products that have fun fragrances and most importantly, make managing my little girls’ hair much easier!
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Katie is a writer and influencer based in beautiful Coeur d’Alane, Idaho. She enjoys DIY projects, photography, decorating and going on family adventures. She feels blessed to be a wife, stay-at-home mom to three kids and Pacific Northwest lifestyle blogger.
On-the-Go Essentials for Family Fun
Easily pack all the essentials for family adventures with baby. Pick a perfect wet bag, pack a travel diaper changing kit, and protect baby’s sensitive skin with our easy tips!
Spring Cleaning & Organizing Tips
Changing seasons is the perfect time to do a bit of cleaning and refresh your home and daily routines. Here are the projects I’m working on to get organized for warmer weather!
Easy Ways to Stay Healthy
It can be challenging to take care of your family and promote healthy habits! Shopping for groceries can take up half the day with 3 little ones in tow and folding 3 loads of laundry feels like an accomplishment. With spring weather just around the corner, I’m sure we are all ready to enjoy some sunny outdoor fun and leave behind the winter sniffles. Here are some healthy habits you can practice every day with your own family.
Katie is a writer and influencer based in beautiful Coeur d’Alane, Idaho. She enjoys DIY projects, photography, decorating and going on family adventures. She feels blessed to be a wife, stay-at-home mom to three kids and Pacific Northwest lifestyle blogger.
Simple Tips for Healthy Skin
It’s easy to take care of your skin with a simple and healthy routine. Moisturize in winter and protect your skin from the sun in summer. I’m excited to share my trusty skincare regimen for all seasons!
Smart Snack Ideas for Kids
Keep a variety of healthy and quick snacks on hand such as fresh fruit and whole grain chips so it’s easy to make smart snack time choices throughout the day.
Healthy Handwashing Tips For Children
Practicing good hand washing is one of the simplest ways to avoid sicknesses and prevent contamination in your home. Teaching your kids healthy hand washing habits at home can go a long way to prevent picking up nasty bacterial infections or viruses and sharing them with the family. Recently I have been working with my little guy to help him develop healthy hand washing habits. I’m trying to creatively make it fun for him too! By giving him some fun ways to learn and remember how to properly wash his hands I hope to instill long lasting healthy hand washing habits that will come naturally to him even when he’s away from home. Here’s a few pointers for how to make hand washing fun and easy for little kids.
Karen and her husband of 7 years have one active but very sweet toddler boy and a happy baby girl. She loves being mommy, spending quality time with friends and family, traveling and trying new things.
10 Reasons to Dehydrate Food
Does your family like dried fruit as easy go-to snacks? Preserving foods by drying is a great way to ensure foods don’t go bad for long trips or during warm weather.
Easy Ways to Support Your Immune System
Keep your family healthy and support your immune system with a few simple lifestyle changes, eating choices, and regular exercise.
Healthy Eating Tips for Families with Kids
Eating healthy can be a challenge for any family, especially if you have picky toddlers in your home! We have loved using our Nutri Ninja Nutri Bowl Duo to create healthy and delicious smoothies, snacks, meals and even desserts for our family. This powerful nutrient extractor and nutrient fusion processor system makes it easy to eat healthy on-the-go or at home.
Karen and her husband of 7 years have one active but very sweet toddler boy and a happy baby girl. She loves being mommy, spending quality time with friends and family, traveling and trying new things.
5 Simple All Natural Home Cleaning Solutions
If you have never considered using all natural disinfectants for your home, now is the perfect time to switch to green cleaning solutions. Household solutions such as vinegar and borax prove to be effective against bacteria, without all the chemicals.
Practical Ways To Pamper Yourself As A Mom
Moms handle so many tasks and need breaks too! I most enjoy pampering myself in ways that practical, beneficial, and enjoyable. Here are 4 practical ways you can pamper yourself as a mom!
Busy Mommy Purse Essentials
I’m always on the lookout for natural products that work well. Personally I haven’t purchased deodorant containing aluminum for years in an effort to limit my family’s exposure to aluminum. While I’m sure there’s a wide range of opinions about long term exposure to aluminum, I figure better safe than sorry. It can be hard to find deodorant with natural odor protection that actually works; of course no one wants to smell. I’m excited to share with you a wonderful brand of deodorant that not only gets the job done but has all the properties that I look for in natural odor protection. It also comes in a wide variety of fragrances, something for everyone!
Katie is a writer and influencer based in beautiful Coeur d’Alane, Idaho. She enjoys DIY projects, photography, decorating and going on family adventures. She feels blessed to be a wife, stay-at-home mom to three kids and Pacific Northwest lifestyle blogger.
